People-pleasing isn’t who you are.
It’s how you’ve coped—beautifully, skillfully, and at great cost.
Let’s reconnect with what matters to you most.
It’s how you’ve coped—beautifully, skillfully, and at great cost.
Let’s reconnect with what matters to you most.
You’re the one who holds it all together.
The go-to. The helper. The peacemaker. The strong one.
But under that calm smile? Tension. Exhaustion. Maybe even quiet resentment.
You say yes when your whole body says no.
And when you do say no, guilt comes knocking.
You care deeply—but you often feel unseen, stretched thin, and on edge.
You’ve read the books. Tried the tips. You “should” feel better… but something still feels off.
That “off” feeling? It’s not a flaw. It’s a wise part of you asking to be heard.
In this work, we don’t just talk—we listen to your body. We slow down.
We meet the parts of you that learned to protect, perform, and people-please.
And we listen—so they don’t have to work so hard anymore.
Let’s rewrite that, together. Download this free mini workbook and start untangling the invisible “shoulds” that leave you drained. It’s for you if you’re constantly doing what’s expected—but rarely what feels right. You’ll discover: What your “shoulds” are really trying to protect The quiet wants waiting underneath Gentle, guilt-free ways to say “no” and mean it
Imagine noticing the signal in your body before the automatic yes.
Imagine making decisions that honor all of you—not just the part that keeps the peace.
Imagine showing up from wholeness—not depletion.
Ready to see if we’re the right fit?
Our first call is free—and always pressure-free.
4 days full of Yoga, Forest Bathing, Hikes, Music, Meditation, Culinary events, Sound Healing, SUP Yoga, Aerial Yoga & Connection!
Come join me on a forest bathing experience in gorgeous Telluride.
Join me Friday November 3 2023 10am-11:15am MT for a workshop on how to incorporate the healing art of forest bathing/shinrin yoku into your coaching practice for you and your clients.
Free to attend but you must RSVP to receive Zoom link. ICF attendees receive 1 credit.
Get up-to-date information on forest bathing events and my book - The Status Foe.
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