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Glenda Hoon Russell
The people pleaser's coach

Glenda Hoon Russell The people pleaser's coachGlenda Hoon Russell The people pleaser's coachGlenda Hoon Russell The people pleaser's coach
Welcome
Offerings
  • Stop People Pleasing
  • Psychedelic Integration
  • Forest Bathing Journeys
  • Awakening Circle
  • Upcoming Events
  • Guided Meditations
About
  • Meet Your Somatic Coach
  • My Philosophy
  • Glenda Guide
  • My Teachers
Contact
Blog
Status Foe Book
More
  • Welcome
  • Offerings
    • Stop People Pleasing
    • Psychedelic Integration
    • Forest Bathing Journeys
    • Awakening Circle
    • Upcoming Events
    • Guided Meditations
  • About
    • Meet Your Somatic Coach
    • My Philosophy
    • Glenda Guide
    • My Teachers
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Glenda Hoon Russell
The people pleaser's coach

Glenda Hoon Russell The people pleaser's coachGlenda Hoon Russell The people pleaser's coachGlenda Hoon Russell The people pleaser's coach

Signed in as:

filler@godaddy.com

  • Welcome
  • Offerings
    • Stop People Pleasing
    • Psychedelic Integration
    • Forest Bathing Journeys
    • Awakening Circle
    • Upcoming Events
    • Guided Meditations
  • About
    • Meet Your Somatic Coach
    • My Philosophy
    • Glenda Guide
    • My Teachers
  • Contact
  • Blog
  • Status Foe Book

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Coaching Insights for People-Pleasers & Burnout Recovery

Get gentle, actionable tips on setting boundaries without guilt, recovering from high-functioning burnout, and reconnecting with your inner wisdom.


As a somatic and parts work coach for people-pleasers, I send short, soulful emails with practical tools you can use right away - no superficial stuff, just real support for your healing journey.


Subscribe today and start receiving guidance that helps you say no without shame, calm the overthinking mind, and create the energy and clarity you’ve been craving.


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  • Simple boundary-setting scripts you can use immediately.
     
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Trauma-Informed Coach

Support for Sensitive, High-Functioning Women

How Somatic Coaching Works

As an experienced life coach with training in somatic work, parts work (IFS), and nervous system support, I bring a grounded, compassionate presence to every session.

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How Somatic Coaching Works

Support for Sensitive, High-Functioning Women

How Somatic Coaching Works

Together, we’ll gently tune into your body’s signals, identify internal parts or patterns, and uncover what’s beneath the overthinking, people-pleasing, or burnout — one breath at a time.

What to Expect in Coaching
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Support for Sensitive, High-Functioning Women

Support for Sensitive, High-Functioning Women

Support for Sensitive, High-Functioning Women

I work with women who look like they have it all together — but quietly feel exhausted, overwhelmed, or disconnected. Coaching offers a space to pause, feel, and reconnect with what’s true for you.

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Psychedelic Prep and Integration

Support for Sensitive, High-Functioning Women

Support for Sensitive, High-Functioning Women

Whether you're considering a psychedelic experience or looking to make sense of one you’ve already had, I offer grounded, body-based support to help you prepare with intention or integrate with care.

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