Healing with psychedelics or any method is not about erasing the pain, but understanding it and embodying it.
Glenda Hoon Russell
Hello, my name is Glenda Hoon Russell.
I am so glad you're here.
I am here to help you change your relationship with escaping, rediscover your needs and wants, discuss personal and sensitive topics, and make a lasting impact on your psychedelic journey. This journey may involve using psychedelics in a safe and therapeutic setting to facilitate deep introspection and personal/spiritual growth. I have guided many people through their transformation process and spiritual awakening journey through psychospiritual coaching and leading healing circles in nature.
But I wasn't always on this path; I used to live with a different operating system. I was a master chameleon and could fit in easily in every situation. I was the good girl, the churchgoer, the stoic businesswoman, the reliable drinking buddy, and the low maintenance one. When the reality was that I was drowning in depression and anxiety, used alcohol, cannabis, and workaholism to escape feeling anything, was disconnected from a higher power, was a raging people pleaser, a secret bulimic, and most importantly, I had no idea who I was.
It wasn't until I was a caregiver for my aging parents and then lost both of them that I began to question everything. It wasn't until I communed with plant medicine that my life shifted. It was when I deeply integrated the challenging lessons from the sacred ceremonies that I stepped into a new way of being. This journey of self-discovery, transformation, and personal responsibility led me to where I am today, ready to guide you on your path.
As a certified Psychospiritual and Entheogenic Integration Coach and a Nature Therapy Guide, I bring a unique blend of modalities to the table. I weave these modalities with my exposure to heart-centered communication, shamanism, radical honesty, and herbalism to support your psychedelic journey or significant life transitions.
My mission is to help you remember your true self by exploring parts work, nature therapies, inner-child work, and mindfulness practices. Together, we will become more aware of and unlearn outdated conditioned patterns. This process involves identifying and challenging beliefs and behaviors that no longer serve you while learning to accept where you are in this moment. We will use somatic techniques to deepen your relationship with your emotions to feel, release, and understand the language of your body. As we unravel old patterns, we relearn new patterns and ways of being that liberate you to connect with your truth and create long-term behaviors that align with what matters most to you.
If this resonates with you, I'd be honored to be a part of your journey.
Methods I Use
- Transformational Coaching
- Somatic Exploration and Therapy
- Trauma Aware/Informed
- Psychedelic Integration (Preparation and After Care)
- Internal Family Systems (IFS)
- Heart Centered Communication
- Nature Therapy & Forest Bathing
- Radical Honesty
- Self Inquiry & Exploration
- Mind/Body Practice
- Emotional Freedom Technique (EFT)
- Empathetic Listening
My Ideal Client
- Young Adults [20 - 34], Adults [35 - 64]
- All genders. LBGTQ+ welcome!
- Struggles with:
- Conflicted identity
- Being the good girl/boy
- A soft addiction
- Thinks or feels too much
- Feels too little or numb
- Has no idea of their real needs and wants
- People pleasing
- Stagnation in growth
- Time management and prioritizing
- Spiritual disconnection
- Grew up in a conservative family
- Feels exhausted, anxious, or depressed more often then not
- Not knowing how to integrate their psychedelic journeys more deeply
- Wants personalized 1:1 support with preparation and integration of their psychedelic journey, vision quest, dark retreat, or life-changing event.
- Has experienced a life changing journey and doesn't make sense of it
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Get up-to-date information on forest bathing events and my book - The Status Foe.