There is no Wi-Fi in the forest, but I promise you will find a better connection.

As an experienced life coach with training in somatic work, parts work (IFS), and nervous system support, I bring a grounded, compassionate presence to every session.

Together, we’ll gently tune into your body’s signals, identify internal parts or patterns, and uncover what’s beneath the overthinking, people-pleasing, or burnout — one breath at a time.

I work with women who look like they have it all together — but quietly feel exhausted, overwhelmed, or disconnected. Coaching offers a space to pause, feel, and reconnect with what’s true for you.

Whether you're considering a psychedelic experience or looking to make sense of one you’ve already had, I offer grounded, body-based support to help you prepare with intention or integrate with care.